Quick Answer: How Do I Make A Goal List?

How do I determine my goals?

How to Find Your GoalsStep 1 – Make a list of what’s important to you.

Do it quickly and without censoring – it’s ok if your list includes your cat or your new shoes.

Step 2 – Ask “Why is this important?” for each item on your list.

Step 3 – Use your answers to identify your values.

Step 4 – Use your values to set your goals..

What are the 7 steps of goal setting?

How to set goals in 7 stepsThink about the results you want to see. Before you set a goal, take a closer look at what you’re trying to achieve and ask yourself the following questions: … Create SMART goals. … Write your goals down. … Create an action plan. … Create a timeline. … Take action. … Re-evaluate and assess your progress.

What are the life goals?

What exactly are life goals? Simply put, they’re the things you would like to accomplish in your life. Life goals are the big things to work for and accomplish such as getting married and having a family, starting your own business, becoming a big-time executive, or traveling the globe.

What are life goals examples?

With this in mind, here are 10 primary goals to accomplish as you plan for life in the next 10 years.Marriage and Family Harmony. … Proper Mindset and Balance. … Commitment to Improved Physical Health. … Career Passion and Personal Satisfaction. … Develop Empathy and Gentleness. … Financial Stability. … Service and Social Responsibility.More items…

How do you create a goal in 2020?

7 Foolproof Ways to Achieve Your Goals in 2020. … Get Clear on Your WHY. … Create Powerful Habits Around Your Goals. … Keep Your Mind Focused on Your Goals. … Plan your Time & Energy According to Your Goals. … Eliminate Distractions from your Environment. … Hold Yourself Accountable. … Eliminate all Limiting Beliefs and Fears.More items…

What are the 3 types of goals?

There are three types of goals- process, performance, and outcome goals.

What are the 5 smart goals?

By making sure the goals you set are aligned with the five SMART criteria (Specific, Measurable, Attainable, Relevant, and Time-Bound), you have an anchor on which to base all of your focus and decision-making.

What are some ideas for goals?

These are some of my favorite goal ideas to help improve your mental well being.Meditate each day.Try Therapy.Make half of your dinner plate veggies.Add a polyphenol-rich food to every day.Commit to a 30-day fitness challenge.Try one new exercise class/activity.Read one book a month.Declutter your space.More items…

How do I write down my goals?

How To Set Goals (And Why You Should Write Them Down)Make Them Visible. Once you have your goals articulated, take some time to turn them into a creative and artistic visual. … Feel Them. Rather than just write out your goals in a topline way, write at least a paragraph on how it feels to achieve your goal. … Understand Them. … Take Action. … Share Them.

What are goal setting techniques?

In order to make the most of this process, here are ten steps for effective goal setting:Believe in the process. … Write it down. … Set goals that are specific. … Set goals that are measurable. … Set goals that are attainable. … Set goals that are realistic. … Set goals that are timely. … Remain accountable.More items…•

What are good school goals?

Here are some educational goal examples:Think positive to stay focused.Stay resilient.Make time to read.Manage your time.Find time to relax.Strive for excellence.Build a strong network.Build good study habits.More items…•

What are the 5 steps of goal setting?

The answer is, know the five golden rules of goal-setting.Set goals that motivate you. When you set a goal, it has to mean something, and there has to be a value to achieving it. … Set SMART goals. You may have heard of these already, but it’s always useful to have a refresher. … Put a plan in action. … Work the plan.